Aqua Aerobics

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Aqua Aerobics 2017-05-28T11:46:41+00:00

What is Aqua Aerobics?

Aqua aerobics is a full body workout done in a swimming pool! Aqua aerobics involves all the excercises you would find in a typical aerobics class with many added beneefits. Water supports the body while excercising putting less stress on joints and muscles. The added resistance of the water builds straigh and ensures a full body workout.

What Aqua Aerobics classes are available?

Tuesday

11:00 - 12:00
Teacher: Mr Justin Moran
Level: Common
Age: Adult

Thursday

11:00 - 12:00
Teacher: Mr Justin Moran
Level: Common
Age: Adult

How much are Aqua Aerobics classes?

For Public

10payg
  • Drop In Class

For Members

FREE
  • Free for all pool members

Aqua Aerobics in the media!

Top 10 Health Benefits of Water Aerobics