What is Aqua Aerobics?
Aqua aerobics is a full body workout done in a swimming pool! Aqua aerobics involves all the excercises you would find in a typical aerobics class with many added beneefits. Water supports the body while excercising putting less stress on joints and muscles. The added resistance of the water builds straigh and ensures a full body workout.
What Aqua Aerobics classes are available?
How much are Aqua Aerobics classes?
- Drop In Class
- Free for all pool members